Empowering
Youth Counseling
Utilizing a comprehensive approach that bridges theoretical concepts to real-life experiences.
Exceptional counseling solutions tailored specifically for young individuals
Our practice offers compassionate and comprehensive counseling services focused on building resilience to support youth in developing strong and thriving futures.
With a strong dedication to empowering youth
Our mission is to guide youth towards personal and academic growth through meaningful connections and personalized feedback. Our approach is based in cognitive behavioral therapy that aims to educate youth, making a lasting impact on their overall well being.
Meet Jaimie
What sets Jaimie apart is her background and 23 years' of experience working directly with youth in schools as an educator and counselor. She’s been ‘in the trenches’ problem solving with young people for her entire career, whereas many counselors just see clients in a clinical setting. She knows the people and processes of the ‘help system’ to find resources.
Jaimie's services include individual counseling and teaming with families and schools to support youth.
Services for ages 13-25
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![Graphic of a counselor and a child talking during a counseling session.]()
Individual Counseling
One-on-one sessions tailored to address personal challenges, emotions, and growth goals of young individuals.
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![Graphic of a female couselor sitting with a youth who appears to be distressed.]()
Anxiety and Stress Management
Strategies and techniques to help youth cope with anxiety, stress, and pressure in their lives.
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![Graphic of a counselor, sitting across from two adults and a youth on a couch, in the midst of a family therapy session.]()
Family Counseling
Sessions involving parents/guardians to facilitate better communication, understanding, and healthy relationships within the family unit.
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![Graphic of a counselor and a young female youth, sitting in armchairs across from each other; the youth looks withdrawn.]()
Self-Esteem Building
Workshops and counseling to boost self-confidence, self-worth, and a positive self-image.
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![Graphic of a youth in a counseling session, touching his head, with a squiggle drawn above his head as if to indicate depression.]()
Depression Support
Guidance and tools to manage depressive symptoms, improve mood, and foster emotional well-being.
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![Graphic of a counselor and a young adult who sit beside each other in a counseling session.]()
Emotional Regulation
Helping young individuals understand and manage their emotions, promoting emotional intelligence.
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![Graphic of a counselor helping a young person and a parent resolve their conflicts.]()
Conflict Resolution
Teaching youth effective communication and conflict resolution skills to navigate challenges in various relationships.
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![Graphic of a counselor talking to a young adult.]()
Mindfulness and Relaxation
Introducing mindfulness practices and relaxation techniques to enhance mental clarity and emotional balance.
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![Graphic of a youth laying on a couch while a school counselor discusses her plans for the future.]()
Academic and Career Guidance
Assisting youth in setting academic and career goals, making informed decisions, and planning for the future.
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Online Counseling
Offering remote counseling sessions for convenience and accessibility, especially for those who may prefer virtual interactions.
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![Graphic of a counselor, sitting across from a young adult in crisis.]()
Crisis Intervention
Providing immediate support and guidance during times of crisis, ensuring the safety and well-being of youth.
Let’s Connect!
Begin your journey towards healing and self-discovery - reach out to us today for compassionate counseling and support.